The great thing about this program is you can grow as you go. Doing one video a week will give you practice so you develop skills and confidence.
1. You can expect to invest 30 minutes to 1 hour per week depending on how much time it takes you to do your video challenges and post them. You will get faster as you go.
I will be active in our private Facebook Group guiding you, giving feedback and answering questions. There will be opportunities to share your videos within the group.
To keep you from getting overwhelmed we are only doing one video per week. The best part is, we will keep them simple so you can get them done in a short amount of time and experience success and momentum.
It is not necessary to post your videos for the public. You can simply do the challenge each week for practice and only post them for the public when you feel ready.